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The Positive Head Podcast

Tune-in weekly for inspiring Soul-Share interviews with consciousness change-makers hosted by the original Positive Head, Brandon Beachum. Although both Brandon and Dr. Erica Middlemiss are currently taking a break from recording solo daily episodes, you can still dive into our massive archive of over 1,500 past solo episodes featuring timeless and eternally relevant content. We know it is a daily conscious effort to maintain a positive headspace, and we're here to help keep you on the path to becoming your greatest and grandest self!
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Dec 28, 2022

In today's episode, Erica talks about how she was able to make this holiday season more enjoyable by setting the intention to have a much better holiday no matter what was happening around her.  She also talks about what self-love really feels like and how when we help ourselves, we then help everyone around us. Erica then shares a self-reflecting exercise that she does each night that can help us to become more balanced and to help shed light on ways in which we can show up as the best version of ourselves. 

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