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The Positive Head Podcast

Tune-in weekly for inspiring Soul-Share interviews with consciousness change-makers hosted by the original Positive Head, Brandon Beachum. Although both Brandon and Dr. Erica Middlemiss are currently taking a break from recording solo daily episodes, you can still dive into our massive archive of over 1,500 past solo episodes featuring timeless and eternally relevant content. We know it is a daily conscious effort to maintain a positive headspace, and we're here to help keep you on the path to becoming your greatest and grandest self!
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Mar 19, 2016

Bhante Sujatha has been a Buddhist monk for over thirty years, focused on teaching loving-kindness meditation through a deep yet simple approach, and he is founder and head of the Blue Lotus Temple in Illinois. In this talk he discusses the difference between simple relaxation and the dedicated practice of meditation, and relates personal stories of forgiveness and healing through acceptance and courage.

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